Practical and Theoretical Odds and
Ends

Theoretical: you might be wondering what happened to
Freud, Jung and Adler in all this. You could be asking
yourself about Attachment Theory or Object Relations.
They may well turn up during sessions! However, as I said
earlier, I work primarily within the Cognitive Behavioural
approach. Where elements of the psychodynamic tradition
offer insights through their different perspective, they might
be introduced for discussion; but the work remains firmly
rooted in the here-and-now, practical techniques already
outlined.

Practical FAQ:

a) What does it cost?
b)
How long will it take?
c) What does a
session involve?
d) Homework?
HOMEWORK??
e) What
guarantees do you offer of success?
f)
Self-esteem
g) Life Coaching